Healthy Food Myth

A lot of people think that eating healthy is so expensive, but really it's not. You go to a fast food restaurant and it's over $6 for a combo meal and that is just ONE meal. So fast food being unhealthy isn't the only negative.

In this picture there is a bran/multi-gran muffin, apples, a bag of lettuce/veggies and a sweet potato.

All this was only $4.85 and it makes up:

1 breakfast

2 snacks

a few lunches or dinner sides (salad)

1 side for dinner

#food #health #healthyliving #life #momlife #tips