The Past Year 2020-2021
Wow, it's been a minute. And by minute I mean 3 years! Life gets crazy, priorities change and passions fade. Now that we are in 2021 we...
Ahhh Life
It's been a good year so far. I am happy to say I have made some positive improvements in my life personally and professionally like I...
New Year, New Recipe!
The end of the year sure got crazy for me, I know that's an excuse but I definitely let myself go, went the easy way out when it came to...
Homemade Tomato Soup
So with fall in the air one of my absolute cool weather meals is grilled cheese and tomato soup. I know it's popular with many. It's so...
Factor 5 Leiden
Factor 5 Leiden, you're probably thinking what in the world is that!? The last week or so has been interesting. Here's the back story......
Spaghetti Skillet
The recipe calls for: 1 lb whole grain spaghetti 14oz marinara sauce 1 cup mozzarella, shredded 1/2 cup parmesan, shredded 4 eggs, beaten...
Fall Essentials
Fall is here, the weather is getting cooler, the leaves are changing and my heart is happy. There is so many fun activities during this...
30 Days of Yoga
Self care is so important. This is something I struggle with every single day. Someone I am in a fitness Facebook group with mentioned...
What Fills Me Up
Light is the New Black is a book that has really made an impact on me. I have never been that much of a reader but have been getting into...
Family Fun Filled Weekend
The weather really did turn out to be beautiful this past weekend. Saturday morning we headed to grandma and pop pop's. Since the weather...
Vitamin D & Oils
This is my son and I's special spot. We love to go for a walk on the boardwalk, grab some homemade ice cream, hit up the playground and...
Cashew Crockpot Chicken
Lately I feel like I haven't been doing a lot of cooking cooking. I've been sticking to easier meals because after a long day at work or...
