Ahhh Life
It's been a good year so far. I am happy to say I have made some positive improvements in my life personally and professionally like I...
Factor 5 Leiden
Factor 5 Leiden, you're probably thinking what in the world is that!? The last week or so has been interesting. Here's the back story......
Fall Essentials
Fall is here, the weather is getting cooler, the leaves are changing and my heart is happy. There is so many fun activities during this...
30 Days of Yoga
Self care is so important. This is something I struggle with every single day. Someone I am in a fitness Facebook group with mentioned...
What Fills Me Up
Light is the New Black is a book that has really made an impact on me. I have never been that much of a reader but have been getting into...
Vitamin D & Oils
This is my son and I's special spot. We love to go for a walk on the boardwalk, grab some homemade ice cream, hit up the playground and...
Old Loves
Ahhhh Photography... I have always loved photography. Looking at photos, taking them, black and white, color, shadows, angles, lighting,...
New Loves
Well, I decided it was time to spruce up the blog a bit and made a few changes. Wanted it to be a little lighter, brighter and a place...
Cutting Out Dairy
Being a mom of a preemie is a unique experience. From day one life has been slightly different than that of my mom friends. My son was 2...
I Get Knocked Down, But I Get Up Again
Sometimes you get to a point where you've gained too much weight or got too out of shape that you think you could never turn it all...
Flo's Chicken & Spaghetti
This is such a nostalgic dish for me. I haven't eaten this for MANY years and I have never cooked it before myself. It's a meal my...
Monday Motivation
After an amazing fall weekend away and a couple months of major slacking compared to how I was prior to vacation...it's time to get back...
