#life 2/2

Challenge Yourself

My best friend is running a series of work out challenges to get your body summer ready. The first one was all about the lower body and...

I am slowly realizing, it’s not all about the number on the scale. I have always had that number define my entire day. I am still one...

It's near impossible to not treat yourself, go out to eat or have a piece of chocolate. Right? It's all about balance. I used to have a...

5 things to think about each morning... 1.) Smile, because you're alive and living is what you are meant to do. 2.) Begin your routine....

A lot of people think that eating healthy is so expensive, but really it's not. You go to a fast food restaurant and it's over $6 for a...

A 6 mile hike on a beautiful Sunday morning... #exercise #workout #hiking #photography #nature #healthyliving #health #life #outdoors

In today's economy I think most people are trying to find more and more ways to cut every day expenses. With doing this we still want to...

-- Do 50 jumping jacks before showering. -- Wear a cute/comfortable outfit. -- Eat healthy & hearty breakfast. -- Park farther away. ...

For all the Bethenny Frankel fans out there who watch her show "Bethenny Ever After" on Bravo, I have a special treat for you! I am sure...