30 Days of Yoga
Self care is so important. This is something I struggle with every single day. Someone I am in a fitness Facebook group with mentioned...
Vitamin D & Oils
This is my son and I's special spot. We love to go for a walk on the boardwalk, grab some homemade ice cream, hit up the playground and...
New Loves
Well, I decided it was time to spruce up the blog a bit and made a few changes. Wanted it to be a little lighter, brighter and a place...
3 Day Cleanse
So I decided to challenge myself and do my very first cleanse. I have always wanted to try one out, but a lot of the ones I saw were...
Realization
I am slowly realizing, it’s not all about the number on the scale. I have always had that number define my entire day. I am still one...
