Meal Delivery Services
So I know these meal deliveries companies have been around for awhile. Hello Fresh, Blue Apron, Purple Carrot, etc. but we never tried...


Flo's Chicken & Spaghetti
This is such a nostalgic dish for me. I haven't eaten this for MANY years and I have never cooked it before myself. It's a meal my...


Monday Motivation
After an amazing fall weekend away and a couple months of major slacking compared to how I was prior to vacation...it's time to get back...


Challenge Yourself
My best friend is running a series of work out challenges to get your body summer ready. The first one was all about the lower body and...


Realization
I am slowly realizing, it’s not all about the number on the scale. I have always had that number define my entire day. I am still one...
Balance, Portions, Movement
It's near impossible to not treat yourself, go out to eat or have a piece of chocolate. Right? It's all about balance. I used to have a...
Start Each Day With Gratitude
5 things to think about each morning... 1.) Smile, because you're alive and living is what you are meant to do. 2.) Begin your routine....
Healthy Food Myth
A lot of people think that eating healthy is so expensive, but really it's not. You go to a fast food restaurant and it's over $6 for a...


In Honor of Earth Day
A 6 mile hike on a beautiful Sunday morning... #exercise #workout #hiking #photography #nature #healthyliving #health #life #outdoors


Cut Costs & Cut Calories, Coffee Style
In today's economy I think most people are trying to find more and more ways to cut every day expenses. With doing this we still want to...
Healthy Sun-Day
Weekends make it tough sometimes to stay active and eat healthy especially for me, but since I have started to really make it a part of...


Little Things Make a Difference
-- Do 50 jumping jacks before showering. -- Wear a cute/comfortable outfit. -- Eat healthy & hearty breakfast. -- Park farther away. ...