I Get Knocked Down, But I Get Up Again
Sometimes you get to a point where you've gained too much weight or got too out of shape that you think you could never turn it all...

Monday Motivation
After an amazing fall weekend away and a couple months of major slacking compared to how I was prior to vacation...it's time to get back...


21 Day Fix Approved Buffalo Pizza
The recipe calls for: whole wheat pizza dough 2 chicken breasts 1 cup hot sauce chili powder garlic powder oregano 1/2 cup tomato sauce...


Clean Eating Baked "Ziti"
This dinner was a hit with this kid. :) It's a 21 day fix approved recipe, Baked Ziti with ground turkey. YUM! The recipe calls for: 1...

