FOOD 4/4

Healthy Sun-Day

Weekends make it tough sometimes to stay active and eat healthy especially for me, but since I have started to really make it a part of...

The recipe calls for: 1 box of whole wheat pasta 1 larger sized avocado 1/2 of a lemon, the juice only 3 tbs olive oil 4 garlic cloves...

The recipe calls for: 1 thick chicken breast 1 cup quinoa 2 cups water 1 cup broccoli florets 1 cup carrots, shredded 1 cup...

The recipe calls for: 5 1/2 cups spaghetti squash 1 tbsp butter 1 tbsp olive oil 1/4 onion, minced 1/4 cup flour 2 cups skim milk 1...

I have never eaten falafel let alone made it before. I honestly didn’t even know what it was when I heard of it until I looked it up...

For all the Bethenny Frankel fans out there who watch her show "Bethenny Ever After" on Bravo, I have a special treat for you! I am sure...

Macaroni salad without the extra calories & fat of the actual macaroni. I know pasta is such a big comfort food of so many & no one...

I came across the Clean Eating magazine in Starbucks over the weekend and the front cover made me buy it! Amazing advertising that's for...